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Staying Healthy During Flu Season

Published on February 20, 2018

 


It seems like no one can stay healthy during this time of year. Everyone’s got a sniffle or a cough, or worse … the dreaded flu bug! These viruses have evolved over the years to be highly resistant to many of our efforts to contain them.
It may seem like we’re powerless to prevent the spread of disease. Though we can’t prevent it, we can help lower the risk of spreading it around. Here are five tips you can use to beat the flu this year